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13
09
2017

Science of cycling

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The Science of Cycling
Factors Affecting Performance – Part 2
Erik W. Faria,
1
Daryl L. Parker
2
and Irvin E. Faria
2
1 Exercise Physiology Laboratories, University of New Mexico, Albuquerque, New
Mexico, USA
2 Department of Kinesiology and Health Science, California State University, Sacramento,
California, USA
Contents
Abstract …………………………………………………………………………313
1. Aerodynamics ………………………………………………………………..314
2. Drafting ……………………………………………………………………..315
3. Rolling Resistance ……………………………………………………………..316
4. Equipment Configuration ……………………………………………………….317
5. Gear Ratios ………………………………………………………………….318
6. Peak Power Output ……………………………………………………………319
7. Pedalling Cadence ……………………………………………………………320
8. Cycling Economy ……………………………………………………………..322
9. Cycling Intensity ………………………………………………………………323
10. Muscle Recruitment ……………………………………………………………325
11. Pacing Strategy……………………………………………………………….327
12. Altitude Acclimatisation ………………………………………………………..328
13. Performance Modelling ………………………………………………………..330
14. Conclusion …………………………………………………………………..333

 

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